I have held off writing this post for almost two months. I didn’t want to share how to start meditating when I myself do not meditate everyday. But I ...
Top 5 Podcast for Self Growth
All I'm going to say is if you are not listening to a podcast, you are missing out. They have changed my life and my way of thinking for the better. ...
Create a Daily Routine
You see all these posts on social media and pins on Pinterest on how to create the perfect morning routine or how you need to do x amount of things ...
Overcome Comparison
Comparison is normal I’ve noticed myself comparing my journey to other people. Comparison sneaks up on us quickly, often leading to doubt ...
Yoga Teacher Training: What to know
Deciding to do yoga teacher training is a monumental step in a yogi’s practice. Something inside you is calling you towards training. The appeal of ...
Affirmations: How and Why You Should Use Them
Affirmations are incredibly helpful. It might seem odd to write out, read or speak something that seems untrue but overtime it becomes your reality. ...
