It’s getting warmer and we may be craving more smoothies. I love love love smoothies when it’s hot out as a meal because they are so refreshing. A lot ...
Wellness
Activewear: 5 Tips on How to Take Care of it!
Just purchased your first pair of activewear? SO EXCITING! Or maybe you own tons of activewear already and it’s not holding up or you’re unsure if ...
Fitness: 5 Reasons Why You Are Not Seeing Results
“I workout, I eat healthy yet I'm not getting Results”, I hear it constantly. It doesn’t matter what your goal is. Whether you want to lose weight or ...
