Nav Social Menu

Flow With Em

flow through life with me

Subscribe

Life

Primary Sidebar

Meet Emily

Hi! Happy to have you here:) I'm a 22 year old gal living in Arizona and talking about all things yoga, mindset with some other odds and ends. Sharing my journey with you to bring the world together 1 person at a time. Can't wait for you to flow through life with me!
- Em

Search...

Latest Pins

Blog Archive

Categories

New sequence downloading…. Letting creativity fl

Yoga is more than a posture, it’s about a breath

Random rambles of the heart on the idea of being “good” at yoga. There’s not right or wrong. Just movement and breath
.
.
.
#yoga #yogainstructor #yogaflow #yogainspiration #yogawords #wellnessjourney #yogajourney

Yoga is more than just a posture. It’s about emb

1. half splits: From low lunge, sit hip over heel